I only squeeze up in a lunch in the morning, and an agent substitutes for cold insulation. Materials Five eggsIt is three cups of tablespoons for the swing of the cod roe* Four stick sugar (entering 5 g)* Water 50 ㏄* Salad oil appropriate…

The cheese with the burn matches it with a potato salad exquisitely! Materials (for 1person) One lunch cup (possible a toaster)Potato salad appropriate amountCheese appropriate amount to be solvedMayonnaise preference 1I put a potato salad…

It's very pretty when I put it in a lunch! Materials Pumpkin 1/4Curry powder tablespoon 1Mayonnaise tablespoon 2 1➀ I cut one share of pumpkin to a size and nuke!2➁ You are rather coarse, and, in a ball, smash it,I put mayonnaise and curry…

The child eats with pleasure, too. Because it is delicious even if it cools down,It is most suitable for an attendant of the rice in a lunch Materials Two green peppersDogtooth violet starch teaspoon 2Olive oil teaspoon 1There are few salt…

Because I am moistened without being dry, it is easy to eat and is delicious ♡Because I can simplify it using a microwave oven, I have it even in small quantities and am convenient Materials (for 2-4 people) 450 g of pumpkins (small half)※…

Materials (for 1person ) Kamaboko appropriate amountAppropriate amount including the pasta 1I chip a pink part of the kamaboko and round it round and round.2The short part which is not made round and round superimposes it on the center and…

Materials (for 1 person)Two broad beansLaver appropriate amountFour rice 1Egg salad roll sandFried chickenBoil; cornRed cormorant inner の roseBroccoliPetit tomatoSnap peaKiwi 2The broad beans peel skinI make half. 3It is two places on bre…

Materials One bending bentwood wareOne piece of breastThere are few salt and pepperPerson dogtooth violet starch appropriate amount■ Perilla■ Japanese ginger■ Squeeze of lemon 1I grill the breast which I season with salt and pepper and cov…

Materials One bending bentwood ware■ RiceAccording to a connection quantitySalted sea tangleIt is one a pickled plum in large quantities 1I mix one white sesame end of the connection with salt and, one salt end, grasp one rice in a circle2…

Materials A little less than one cup of white rice bowlThree pieces of laverFor none of the thin fried egg eggsBoil a star type; for each one carrot big things and small thingsOne piece of slice cheeseHam appropriate amountOne pastaKetchup…

Materials A little less than one cup of white rice bowlMeat soboro appropriate amountScrambled eggs appropriate amountHam appropriate amountSlice cheese appropriate amountKetchup small quantity 1I spread rice all over the lunch box.2I form…

Materials Chinese chives ball appropriate amountGinger firing appropriate amountRice appropriate amount 1I spread rice. I include Chinese chives ball and ginger firing in the top pointSeasoning is strongly-flavored ♪ Thank you for reading!…

you can do it within ten minutes ♪ Materials (for three people) Nine pieces of pork loinOne carrotThree green peppers★ Soy sauce size a little over one★ Sugar size 1 1★ I put を together.2A carrot, a green pepper of 5 millimeters - 1 centi…

I boiled it, and because it was → range heating, it was healthy, but the seasoning adopted the acidity of the lemon effectively without using oil ☆ Materials (1-2 portions) Approximately 120 g of pig ground meatThere are few salt and peppe…

Summer without the appetite. With jar salad and a rice ball to a school.The jar salad can be in the cold insulation bag, and please take it! Materials (for 1 person) Half of one piece of chickenThere are few salt and pepperLiquor teaspoon …

Because there is taste well, it is recommended to the side dish of the lunch Materials (tubular fish meat sackful) One bag of tubular fish meat fiveNoodles soup (the triple condensation) teaspoon 2Green string lettuce appropriate amountSes…

Because curry is smart, it is most suitable for a lunchBecause a frozen broccoli is just usable and winds up meat and only heats it, it is easy Materials Broccoli 6 bunchBacon 6 MaiSix pieces of pork loin shabu-shabu meatConsomme granule t…

Because there is taste well, it is recommended to the side dish of the lunch Materials (for four people) Four green peppersFour crab headSugar tablespoon 1Sesame oil teaspoon 2Noodles soup tablespoon 1 1The green pepper takes the seed; of …

Materials One green pepperEach paprika (red, yellow) 1/4 unitIs a bonito (granule); and small 1/2Sesame oil small 2Sugar small 1Liquor small 1Soy sauce small 2There are few Guinea peppers (circular slice)Sesame (or pickpocket sesame) appro…

I heat it and mix it. It is simple one article that anyone can make. Materials (for two people) Three green peppersIs powder; and teaspoon a little less than oneSeveral drops of soy sauceDried bonito handful 1The green pepper takes the see…